Lucid Dream to Astral



Sometimes it’s just too easy to forget our night time escapades, we wake up and immediately tune in yo our busy days, it can really make a difference to memory recall if we spend some time just chilling before we start our day.


Reaching the Mind Awake Body Asleep State



In this episode I describe 3 techniques I have used successfully in order to reach the mind awake body asleep state, from this state you can then go on to have an out-of-body experience, it is sometimes known as Sleep Paralysis but I don’t like this term as it has negative connotations of being powerless.

Enjoy!